Staying cool on warm summer nights

The winter and its heavy snow is now long gone, and these lovely sundrenched days are getting longer and longer – it is clear that summer is finally on its way, lets just hope it stays for longer than it did last year!

But with long, hot and sunny days of summer, come even longer and uncomfortable, sticky and stuffy night’s sleep, so you need to start thinking about how the rise in temperature may affect your sleep at night.

Summer nights are when we find it hardest to get a good night’s sleep, never mind even falling asleep in the first place.

Here at Duvet and Pillow Warehouse our best advice is to invest in a new light weight duvet for the warm summer nights, we advise you to choose a wool filled duvet or a silk duvet, as these are natural materials to regulate temperature throughout the night.