Cricket Club Hires A Sleep Coach

Nottinghamshire County Cricket Club have hired a sleep coach to improve the performance of the cricketers on the field.

The team-who finished as County Championship runners up for the second year in a row-have hired sleep expert Nick Littlehales to help them learn how to have rested sleep before and after they play.

Littlehales is the managing director of Sleep Athlete and has previously worked with England’s footballers and Olympic Athletes.

Littlehales has over 25 years experience in the world of sleeping habits and product design and he told Sky Sports News that his expertise “should help for a more productive season [for the Notts cricketers].”

Notts captain, Chris Read, believes that the sleep therapy will have a “big part to play in cricket” and also added that the club are considering using sleep products during a match.

Littlehales said, “Some of the products like mattress toppers and pillows, and duvets will travel with [the players] to improve the environment where they are staying.”

We think that this sports team are heading to a great success as sleep is so important to keep yourself healthy and on top form.

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